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Feb. 7th, 2026 10:15 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
smurfqueen2948 posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
heartgoldworldstonea few seconds ago
Magna Alba Sancta Immanentia
"give them bread and circuses, and they never revolt" - roman empire. yeah even the romans had a socialism system in place. it wasnt just the jews / khazars. they knew if every person got addicted to bread, and got to see gladiator fights once in awhile, they were turned maleable. there would never be a peasant uprising. wheat is the most addictive substance on earth. without it you turn lonely. luckely enough i managed to quit it, and the opposite thing happened: i wasnt lonely anymore. i didnt need to impress chicks all the time. i started working out more. i got to see the true light of people and the world. i wasnt even afraid of the dark like id been since i was 7 when my granddad molested me in my sleep. where i live now its very powerful spirits but they dont phase me. like now theres one lets ask it. oh its my mom. anyway, quit wheat, sugar isnt that addictive. do rye hardbread if you can find it or bake it yourself. youll thank me later. otherwise just quit bread completely. even wheat is actually basic, if you can find a stone bakery you can eat the buns without anything on. thats the real killer. having salami which has no nutrients whatsoever and is heavily processed. and you dont really get that fat from butter or margarine, but when you combine it with other stuff like nutella or peanut butter on the sandwich you gain weight quickly. ive actually lost 20kgs in just 1 month. i basically only did breakfast. 1 single hardbread sandwich and a bowl of filmjölk (its like a mix between milk and yoghurt, it tastes naturally sweet) with cornflakes. and theyre lying. cornflakes contain only 2% sugar like potatoes naturally are even less like 0.5% sugar. so make meals from cooked potatoes its 1 of the few genuine items left in the grocery store. and yeah if you can find oldskool cornflakes theyre naturally crunchy and just taste good in yoghurt or milk or whatever you like like cocomilk. again with cacao just use the real ingredient not mixes. make milkshakes remember when you were a kid and did them? they taste amazing, and you can put anything into it. even like green shakes theyre shockful of vitamins and minerals. sorta like celtic or himalaian sea salt. try lettuce / iceberg, spinache, some herb de provance, and like orange juice. put it in a blender and then drink it quickly lol. its sorta gross and disgusting but at least its GENUINE gross not full of bullshit.
Magna Alba Sancta Immanentia
"give them bread and circuses, and they never revolt" - roman empire. yeah even the romans had a socialism system in place. it wasnt just the jews / khazars. they knew if every person got addicted to bread, and got to see gladiator fights once in awhile, they were turned maleable. there would never be a peasant uprising. wheat is the most addictive substance on earth. without it you turn lonely. luckely enough i managed to quit it, and the opposite thing happened: i wasnt lonely anymore. i didnt need to impress chicks all the time. i started working out more. i got to see the true light of people and the world. i wasnt even afraid of the dark like id been since i was 7 when my granddad molested me in my sleep. where i live now its very powerful spirits but they dont phase me. like now theres one lets ask it. oh its my mom. anyway, quit wheat, sugar isnt that addictive. do rye hardbread if you can find it or bake it yourself. youll thank me later. otherwise just quit bread completely. even wheat is actually basic, if you can find a stone bakery you can eat the buns without anything on. thats the real killer. having salami which has no nutrients whatsoever and is heavily processed. and you dont really get that fat from butter or margarine, but when you combine it with other stuff like nutella or peanut butter on the sandwich you gain weight quickly. ive actually lost 20kgs in just 1 month. i basically only did breakfast. 1 single hardbread sandwich and a bowl of filmjölk (its like a mix between milk and yoghurt, it tastes naturally sweet) with cornflakes. and theyre lying. cornflakes contain only 2% sugar like potatoes naturally are even less like 0.5% sugar. so make meals from cooked potatoes its 1 of the few genuine items left in the grocery store. and yeah if you can find oldskool cornflakes theyre naturally crunchy and just taste good in yoghurt or milk or whatever you like like cocomilk. again with cacao just use the real ingredient not mixes. make milkshakes remember when you were a kid and did them? they taste amazing, and you can put anything into it. even like green shakes theyre shockful of vitamins and minerals. sorta like celtic or himalaian sea salt. try lettuce / iceberg, spinache, some herb de provance, and like orange juice. put it in a blender and then drink it quickly lol. its sorta gross and disgusting but at least its GENUINE gross not full of bullshit.
